How to find cool and shade when the temperature soars

Feeling hot? March and April are the hottest and driest months of the year here in Krabi, with temperatures soaring up to 37C in the shade. If you can't face another day frying at the beach, there's no need to hide in your room with the air con on maximum: follow our advice below to get out, escape the heat and cool off.

Shady spots
Natural cool can be found in shaded, leafy areas nearby water. Conveniently, these places are also popular spots for restaurants. Try Suan Kluay Mai, or 'orchid garden', on the Klong Son - Nateen Rd, just out of Ao Nang. The beautiful, lush garden, next to the river never feels too warm. The Last Cafe, at the far end of Ao Nang Beach is another cool place to hang out, with shade and sea breezes keeping the heat at bay.

National parks are another great spot to cool off. Most have waterfalls, or small pools to splash in, as well as towering ancient trees to protect you from the sun's rays. Visit Tharnbok Khorani National Park in Ao Luk, with its network of small pools and waterfalls, or Huay Toh waterfall, which offers a shady forest walk. A refreshing dip can be had at the Tha Pom mangrove forest to the north of Ao Nang, where the fast flowing water feels icy cold year round.

Water works
Submersing yourself in water is an excellent antidote to the heat and Krabi offers plenty of ocean-based activities to help you chill out. Scuba diving gets you out of the sun and into a cool aquatic world of colourful fish and corals, while snorkelling allows you to observe the same marine life from a distance - but remember to protect your head and back from the strong sun while in the water. Kayaking is yet another way to cool off. Although paddling can be hard work, the shade of the mangrove-lined rivers and the constant splashing of water ensure you never overheat.

Life's a breeze
Sitting on a stifling beach waiting for a gust of warm air to come your way is not an ideal way to spend an afternoon. Instead take to the sea, or to the road and harness the power of a fresh breeze to cool you down. The deck of a boat, or the seat of a motorbike is an ideal location to see the scenery without the heat - though again be careful of the sun, as you won't feel its strength with the wind on your face.

Icy A/C
If outdoors is still proving too much, you can also retreat into lovely air conditioned spaces. Take an hour for a massage in the a/c cooled Leela Spa in Ao Nang, Bayview Spa in Railay or Adora Spa in town; enjoy a cold beer and live music inside chilly Encore Cafe; or buy an ice cream to eat-in in the fresh interior of La Dolce Vita gelateria on the beach road.